Tibetan Mushroom KefirherbsallmagicMar 6, 20161 min read Tibetan Mushroom Kefir is raw milk that is fermented at room temperature with milk kefir grains (also called Tibetan mushrooms) for about 24 hours. Kefir has many amazing health benefits. Home Made Kefir is Better Than Yoghurt and Produced Kefir. If you have a new baby portion of the mushroom, use a cup or jug of organic whole (or semi skimmed milk). Place your mushroom in it and allow to ferment for 24 hours. Once fermented, strain it through a sieve, rinse your mushroom and wash your cup throughout and repeat the process again for another three days or until your kefir tastes and smells a little sour and has a little.... #books #reading
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